How To Be A Public Speaking Goddess Transformational 5 Day Retreat
Women, it’s time to press the “Pause Button” and let your “Inner Speaker” out to play at this exclusive working holiday. Be prepared to emerge radiant from your chrysalis, not shrinking, but seeking, public speaking opportunities. A whole new world is about to open up for you.
In 5 days you will become a speaker who communicates with ease, grace and an authenticity that is compellingly attractive. Confidently articulating who you are and what you offer, will enable you to build rapid trust and rapport to ensure your message is heard. And your business will expand through developing heart-based relationships and offering presentations and workshops to more people.
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8 WOMEN ONLY |
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Whenever you have a conversation with anyone other than yourself, you are "public speaking". The term is not restricted to giving formal speeches upon stage. It covers every kind of speaking and connecting situation you have with other human beings. As a professional, you are a role-model for your work. Being able to articulate with presence, ease and authenticity who you are and what you stand for, allows you to be in integrity, whether with one on one, a group, audience, impromptu or prepared.
WHAT YOU’LL GAIN
• The gracious art of speaking with ease & authenticity.
• Discover & refine your unique voice and message.
• How to promote yourself without the “hard sell”.
• How to structure a compelling speech that’s seen, heard, remembered.
IDEAL FOR WOMEN WHO ARE…
• Nervous speakers held back by fear.
• Reasonable speakers who want to enjoy it more.
• Confident speakers who wish to improve specific areas.
• Polished speakers looking for more depth & connection.
FEATURES
• 5-days in rural beauty from Saturday to Wednesday
• All gourmet meals are provided
• Opportunities for relaxing, massage, swimming, dance…
• Stylish twin share room & bathroom
• All materials provided – bring open mind & comfy clothes
• Maximum of 8 women only – time and space for attention
THE 2010 RETREAT WILL BE HELD AT GURRAGAWEE.COM…
707 Fernleigh Road, Brooklet, 2479 NSW (near Byron Bay)
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SAMPLE MENU
| Breakfast | Fresh local fruits in season, yoghurt, Bircher museli, fresh croissants, carrot and walnut bread, farm eggs, roasted tomatoes, bacon, Expresso coffee and tea and fruit juices. |
| Morning Tea | Home made biscuits, orange cake muffins, fruit. |
| Lunch | Thai Citrus Salad with Chicken Breast or Frittata with Avocado, Apple and Rocket Salad |
| Afternoon Tea | Scones and Raspberry Jam |
| Dinner | Orecchiette with Potatoes, Peas with Rocket Pesto, Tomatoes & Crusty Bread, or Stuffed Leg of Lamb with Roasted Vegetables. Fruit & Marscapone Trifle & Macadamia Nut Brittle |
PROGRAM
Saturday 16 October
4-6pm Settle in
7-9pm Session 1: Managing Speaking Nerves
Sunday 17 October
7-8am Relaxation
9-10.30am Session 2: Creating Authentic Connection
11-12.30 Session 3: Becoming Fully Present
1.30-3pm Session 4: The Art of trusting & Pausing
3-6pm “Your Time” – walk, sleep, read, massage, swim…
7.30-9pm Secret Bold Women’s Business
Monday 18 October
7-8am Relaxation
9-10.30am Session 5: Your Story
11-12.30 Session 6: Gracious Self Promotion – no “hard sell”
1.30-3pm Session 7: Self Introductions – short & sweet
3-6pm “Your Time” – walk, sleep, read, massage, swim…
7.30-9pm Secret Bold Women’s Business
Tuesday 19 October
7-8am Relaxation
9-10.30am Session 8: Structure - A Compelling Opening
11-12.30 Session 9: Structure – A Compelling Middle & End
1.30-3pm Session 10: Leadership Presence & Credibility
3-6pm “Your Time” – walk, sleep, read, massage, swim…
7.30-9pm Secret Bold Women’s Business
Wednesday 20 October
7-8am Relaxation
9-10.30am Session 11: Troubleshooting – How do I handle…?
11-12.30 Session 12: Completion & Integration
12.30-2pm Farewell Celebratory Lunch
“ Not only did I learn about public speaking, I learnt about myself.
I felt really safe within the group & this definitely helped me to experiment & take risks that I wouldn’t ordinarily do. Celebration final night was really special. “
2009 Participant
AND THERE’S MORE!
- Learn to centre & calm your mind, anywhere, anytime.
- 30% discount offer on a personal coaching program.
- DVD record of your speeches to remind yourself of vital points.
- All materials provided – including a participant workbook.
- Opportunity to press “Pause” to stop “doing” & just “be”.
- Chance to network & learn from other women in business / management.
RETREAT FACILITATOR
Geraldine Barkworth, Director, Cool, Calm & Connected, shows women in business how to reconnect with their Inner Speaker. Healing your fear is about reclaiming your voice and confidence. Since 2002 she has worked with clients in Australia and New Zealand via coaching, corporate training and transformational retreats. Geraldine lives near Byron Bay in northern NSW. She is a member of Women’s Network Australia & abides by the ethics of the International Coach Federation.
You can learn about all upcoming events by subscribing to the free Cool, Calm & Connected ezine.
“ I really appreciated the spiritual connection & feminine power that was underlying the content of the course. I won’t forget that & am certain it is totally unique. Geraldine’s modelling, energy,intelligence, experience & raw presence is an inspiration & purely enjoyable. “
Angela Hinz, Breathing Space Yoga
Download the full 5 Day Retreat Brochure.
(The 5 Day Retreat is also available to organizations for corporate training.)
Contact Geraldine Barkworth with questions or to receive a Booking Form to secure your place.







